Niba urya ifiriti cyane dore akaga gakomeye urimo kwikururira harimo no kubura urubyaro

Gufata indyo yuzuye ni ibintu by’inyamibwa ku buzima bwacu gusa hari igihe indyo yuzuye abenshi bayibeshyaho ugasanga ibiryo byose umuntu arimo gusaba hakubiyemo iteka indyo runaka. Niba ifiriti itajya ibura ku mafunguro yawe ya buri munsi, dore ibyago uri kwishyiramo utabizi harimo no kubura urubyaro.

ubushakashatsi bugaragaza ko inshuro nyinshi ari gake wajya mu nzu y’uburiro ukaburamo ifiriti kuko abaguzi barayikunda cyane.

Ariko se aho waba uzi ibyago ishobora kuzanira ubuzima bwawe mu gihe ukunda kuyirya cyane.

Dore ibyago n’amakuba umubiri wawe uzagira mu gihe ukunda kurya ifiriti nyinshi:

1.Ifiriti nyinshi ituma ugira ikibazo cy’umuvuduko w’amaraso

Nta muntu n’umwe ushobora kwifuza kurwara umuvuduko w’amaraso kandi abyikururiye ndetse kugira ikibazo cy’umuvuduko w’amaraso biroroshye ngo ukurizemo n’izindi ndwara bifitanye isano.

kwirinda ibi byose rero ni ngombwa ngo urye ifiriti nkeya.

2.ifiriti nyinshi ishobora kuguteza indwara ya Kanseri

Abenshi ntibamenya ko guhora utamira ifiriti gake gake bishobora kongera ibyago byo kurwara kanseri.

Nk’uko ubushakashatsi bwakorewe mu kigo gishinzwe ubuzima muri Leta zunze ubumwe za Amerika bwabigaragaje burya mu ifiriti habamo ikinyabutabire cyitwa "acrylamide" ibi bigaca muburyo bitwa carcinogenic maze byose bikagukururira indwara ya Kanseri.

Ibi rero bishobora kuba inkuru idashimishije ku bakunzi b’ifiriti gusa ni ngombwa kubyirinda hakiri kare kuko icyo wamenya ikinyabutabire gitera kanseri kiboneka mu ifiriti gisa neza neza n’ikiboneka mu itabi.

3.Ifiriti nyinshi itera indwara y’umutima

Ntakabuza kuko ikinyabutabire cya acrylamide kiboneka muri iyi firiti gifite uruhare rukomeye mu kuzengereza imikorere y’umutima bityo rero ni ikibazo gikomeye cyane ndetse byemejwe mu mwaka wa 2009.

Mu bushakashatsi bwakorewe mu kigo cyitwa National Library Medicine bwerekanye ko kurya ibiribwa birimo ikinyabutabire cya acrylamide bishobora gutera ikibazo cy’umutima ndetse nk’uko twabibonye iki kinyabutabire kiboneka cya mu itabi n’ifiriti.

4.Ifiriti nyinshi itera ubugumba cyane cyane ku gitsina gore

Nk’uko ubushakashatsi bwakorewe mu gihugu cya Sengapore bwabigaragaje hakiyongeraho n’ubundi bushakashatsi bwakozwe igihe kinini bukozwe na Havard university byombi byerekeranye ko ifiriti ibamo ibintu byinshi byangiza imisemburo imwe n’imwe kuburyo kurya nyinshi bishobora rwose guteza umuntu ikibazo cy’ubugumba.

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